Interact Online is a social enterprise online dispute resolution service run by the not-for-profit Interact Support.
The service provides help for any type of dispute or conflict. Unless you already know that you need Mediation to resolve your issues the service includes dispute diagnostic sessions.
Dispute Diagnostics are a session with a qualified mediator or family dispute resolution practitioner to help you to get clear about what the issues are and to consider the options to resolve them.
Interact Online also offers conflict coaching services where a coach can help you to think about ways you can change your response in order to shift the dispute dynamic.